This type of therapy is suitable even if you are at a crossroads in life and need to move forward, or if you want to break free from repetitive problems and discover their root cause. Perhaps you need to find a better way to communicate with your partner, your children, or how to find your own inner contentment.

Through targeted questions, we guide you toward your own realizations and answers to the questions you ask yourself or life. In the consultation, we also address your past and uncover blocks that prevent you from moving forward.

Within the consultation, I also utilize the Enneagram typology: I will help you identify which type you are and what is the primary motive behind your behavior. We then look deeper into this motive or driver and explore the possibilities of working with it. For example, how to gradually release daily anxiety, persistent procrastination, frequent outbursts of anger or aggression, or what belief or pattern from the past is hidden behind burnout, and so on.

Thanks to this session, you can begin to look at your life and your place in it from a different perspective. Gradually, you will become more aware of yourself, your body, and your emotions. You will understand that emotions can be worked with differently than just by suppressing them or running away from them.