{"id":990597,"date":"2023-06-19T21:34:54","date_gmt":"2023-06-19T19:34:54","guid":{"rendered":"http:\/\/haranta.dusanrybar.sk\/?p=990597"},"modified":"2023-06-19T21:34:54","modified_gmt":"2023-06-19T19:34:54","slug":"ako-na-sebe-pracujeme","status":"publish","type":"post","link":"https:\/\/haranta.sk\/en\/ako-na-sebe-pracujeme\/","title":{"rendered":"AKO NA SEBE PRACUJEME?"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<h3 class=\"wp-block-heading\"><strong>Pr\u00e1ca na sebe m\u00f4\u017ee by\u0165 v&nbsp;r\u00f4znych oblastiach<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Niekto na sebe pracuje fyzicky, in\u00fd sa star\u00e1 o&nbsp;to, \u010do konzumuje, \u010fal\u0161\u00ed ako vyzer\u00e1 a&nbsp;potom \u010fal\u0161\u00ed, ktor\u00ed sa rozhodli, \u017ee id\u00fa viac objavova\u0165 sam\u00fdch seba, viac sa pozera\u0165 na seba a&nbsp;do h\u013abky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V&nbsp;tomto pr\u00edpade sa \u010dasto stret\u00e1vam s&nbsp;fr\u00e1zami ako: u\u017e roky na sebe pracujem, dostal som sa naozaj \u010faleko, mnoh\u00fdmi vecami som pre\u0161iel\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.woman.sk\/wp-content\/uploads\/2019\/07\/800_AdobeStock_158863522.jpg\" alt=\"Ako na sebe pracujeme\" class=\"wp-image-185817\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">No je to naozaj tak? Alebo n\u00e1s len klame na\u0161a myse\u013e, \u017ee sme na sebe naozaj zapracovali? Pokia\u013e pozer\u00e1me nejak\u00e9 motiva\u010dn\u00e9 vide\u00e1, filmy, \u010d\u00edtame knihy venovan\u00e9 rozvoju osobnosti a&nbsp;vzdel\u00e1vame sa, &nbsp;je to skvel\u00e9. Z\u00edskame nov\u00fd uhol poh\u013eadu na to, \u010do sa vlastne okolo n\u00e1s deje. Za\u010dneme vn\u00edma\u0165 nov\u00e9 skuto\u010dnosti, ve\u013ea vec\u00ed mo\u017eno pochop\u00edme. No naozaj sa nie\u010do ve\u013ek\u00e9 zmenilo aj v&nbsp;n\u00e1s samotn\u00fdch? Naozaj sme sa tak \u010faleko posunuli v&nbsp;na\u0161om \u017eivote? Pomohlo n\u00e1m to vylie\u010di\u0165 nejak\u00fa chorobu? Napredujeme? &nbsp;Prestali sme si vytv\u00e1ra\u0165 r\u00f4zne probl\u00e9my, ktor\u00e9 sme si doteraz vytv\u00e1rali? Posunuli sme sa v&nbsp;na\u0161om vz\u0165ahu? Mnoho \u013eud\u00ed odpovie, \u017ee \u00e1no, trocha. Av\u0161ak len na chv\u00ed\u013eu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pre\u010do je to tak?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Je to t\u00fdm, \u017ee t\u00e1to pr\u00e1ca na sebe je len na vedomej \u00farovni. A&nbsp;ke\u010f\u017ee na\u0161e vedomie je len cca 5 %-10 % toho, \u010do je v n\u00e1s, tak ak chceme skuto\u010dne &nbsp;zisti\u0165, kto sme a&nbsp;pre\u010do sa n\u00e1m dej\u00fa veci, ktor\u00e9 sa n\u00e1m dej\u00fa, mus\u00edme \u00eds\u0165 do n\u00e1\u0161ho podvedomia \u2013 \u010di\u017ee do zvy\u0161n\u00fdch 90 \u2013 95%. Epigenetika a&nbsp;r\u00f4zne \u010fal\u0161ie vedy poukazuj\u00fa na to, \u017ee ak chceme uskuto\u010dni\u0165 trval\u00fa zmenu v&nbsp;na\u0161om \u017eivote, ktor\u00e1 re\u00e1lne ovplyvn\u00ed v\u0161etko to, \u010do si vytv\u00e1rame okolo seba, \u010do sa n\u00e1m deje, potrebujeme za\u010da\u0165 pracova\u0165 s&nbsp;na\u0161im podvedom\u00edm. To znamen\u00e1, \u017ee na\u0161a pr\u00e1ca by sa naozaj mala s\u00fastredi\u0165 pr\u00e1ve tam. Odhali\u0165, kde je a&nbsp;kde vznikol ten probl\u00e9m, ktor\u00fd m\u00e1me, \u010di u\u017e je probl\u00e9m na &nbsp;fyzickej alebo psychickej \u00farovni, pr\u00edpadne r\u00f4zne strachy, traumy, presved\u010denia a&nbsp;bloky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Je podstatn\u00e9 n\u00e1js\u0165, kde tento probl\u00e9m vznikol\u2026<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ci u\u017e je to nie\u010do, \u010do si nesieme ako genetick\u00fd program po na\u0161ich rodi\u010doch, alebo ich rodi\u010doch,&nbsp; alebo je to nie\u010do, \u010do sme si vytvorili tu, v&nbsp;tomto \u017eivote. Tak \u010di tak, st\u00e1le je podstatn\u00e9 n\u00e1js\u0165, kde tento probl\u00e9m vznikol, v&nbsp;ktorom momente, pre\u010do vznikol, ak\u00e9 em\u00f3cie s\u00fa tam ulo\u017een\u00e9 a&nbsp;\u010do n\u00e1m tieto programy sp\u00f4sobuj\u00fa. Tieto programy dok\u00e1\u017eu naozaj ve\u013emi v\u00fdrazne ovplyvni\u0165 n\u00e1\u0161 \u017eivot. To, ako \u017eijeme, ako sa spr\u00e1vame, \u010do&nbsp;rob\u00edme. M\u00f4\u017eu n\u00e1m vytvori\u0165 choroby, preto\u017ee sa st\u00e1le viac ukazuje, \u017ee v\u0161etky choroby si tvor\u00edme my sami. \u010ci u\u017e si to chceme prizna\u0165, alebo nie. V&nbsp;podstate ich potrebujeme na to, aby sme sa nie\u010do nau\u010dili, aby sme sa pou\u010dili, niekam posunuli. A&nbsp;je d\u00f4le\u017eit\u00e9 si to uvedomi\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nie ka\u017ed\u00fd m\u00e1 odvahu za\u010da\u0165 dolova\u0165 s\u00e1m v sebe<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Je nevyhnutn\u00e9 prevzia\u0165 zodpovednos\u0165 za svoj \u017eivot, za to, \u010do si vytv\u00e1rame, a&nbsp;naozaj za\u010da\u0165 pracova\u0165 na sebe. Pre\u010d\u00edta\u0165 kni\u017eku je s\u00edce jednoduch\u00e9, ale re\u00e1lne uchopi\u0165 to, \u010do sa tam p\u00ed\u0161e, za\u010da\u0165 to \u017ei\u0165 a&nbsp;ovplyvni\u0165 na\u0161e podvedomie, je \u00faplne nie\u010do in\u00e9. Nie ka\u017ed\u00fd m\u00e1 odvahu za\u010da\u0165 dolova\u0165 s\u00e1m v&nbsp;sebe, vo svojom podvedom\u00ed, vo v\u0161etk\u00fdch t\u00fdch programoch, ktor\u00e9 v&nbsp;sebe m\u00e1me. No ak n\u00e1jdeme t\u00fa odvahu, dok\u00e1\u017eeme zmeni\u0165 ve\u013emi ve\u013ea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Napr\u00edklad ja som asi od&nbsp; 12 alebo 13 rokov trpel alergiou na pe\u013e. Ka\u017ed\u00fdm rokom sa to zhor\u0161ovalo, a\u017e sa to dostalo asi pred 5 rokmi do stavu, ke\u010f som potreboval dva inhal\u00e1tory, aby som mohol v&nbsp;lete vyjs\u0165 von. 365 dn\u00ed v&nbsp;roku som bral antihistaminik\u00e1, aby som mohol existova\u0165, ke\u010f pr\u00edde to kritick\u00e9 obdobie. A&nbsp;nikto mi s&nbsp;t\u00fdm nevedel pom\u00f4c\u0165. Lek\u00e1ri tvrdili, \u017ee bohu\u017eia\u013e m\u00e1m n\u00e1beh na astmu, bude sa to len zhor\u0161ova\u0165 a&nbsp;ni\u010d sa s&nbsp;t\u00fdm ned\u00e1 robi\u0165. H\u013eadal som sp\u00f4soby, chodil som k&nbsp;lie\u010dite\u013eom, nikto mi s&nbsp;t\u00fdm nevedel pom\u00f4c\u0165. Ke\u010f som sa za\u010dal venova\u0165 tejto pr\u00e1ci, i\u0161iel som naozaj do h\u013abky, do podvedomia, na\u0161iel som spomienku ke\u010f som mal 12 a&nbsp;nezn\u00e1\u0161al som chodenie na chalupu s&nbsp;mojimi rodi\u010dmi, kde som musel napr\u00edklad r\u00fd\u013eova\u0165, polieva\u0165, \u2026\u2026, a \u010fal\u0161ie r\u00f4zne veci, \u010do sa na chalupe be\u017ene robia. Namiesto toho, aby som mohol by\u0165 vonku s&nbsp;chalanmi a&nbsp;zab\u00e1va\u0165 sa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tak ve\u013emi som to nen\u00e1videl a&nbsp;tak\u00fd odpor som si vo\u010di tomu vytvoril, \u017ee som si vytvoril alergiu\u2026<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e1 mi zabezpe\u010dovala, \u017ee tam nebudem musie\u0165 \u00eds\u0165, preto\u017ee nebudem m\u00f4c\u0165 d\u00fdcha\u0165, preto\u017ee budem ma\u0165 tak\u00fa reakciu, \u017ee mi pobyt vonku a&nbsp;pr\u00e1ca okolo chalupy bud\u00fa \u0161kodi\u0165. Aj ke\u010f sa za chv\u00ed\u013eu chalupa predala,&nbsp;tento program v&nbsp;mojom podvedom\u00ed zostal akt\u00edvny, st\u00e1le m\u00e1 v&nbsp;podstate svojim sp\u00f4sobom chr\u00e1nil, ale na\u0148 sa naba\u013eovali \u010fal\u0161ie veci, tak\u017ee sa to st\u00e1le zhor\u0161ovalo. A&nbsp;ke\u010f som odstr\u00e1nil z&nbsp;m\u00f4jho podvedomia t\u00fato spomienku, odstr\u00e1nil som tie em\u00f3cie a&nbsp;vytvoren\u00e9 programy, zrazu alergia neexistovala. Po tomto odstr\u00e1nen\u00ed pri\u0161lo leto a&nbsp;ani v&nbsp;najhor\u0161om obdob\u00ed som nemal \u017eiadnu reakciu, vysadil som lieky a&nbsp;u\u017e som nikdy nepotreboval ani lieky, ani inhal\u00e1tor. Niekedy je to naozaj tak\u00e9to \u013eahk\u00e9. A&nbsp;to som t\u00fdm trpel v&nbsp;podstate viac ako 20 rokov. A&nbsp;takto funguj\u00fa takmer v\u0161etky choroby. Niektor\u00e9 s\u00fa komplexnej\u0161ie, trvaj\u00fa dlh\u0161ie a&nbsp;treba toho odhali\u0165 viac, ale v&nbsp;podstate ka\u017ed\u00fd jeden probl\u00e9m, ktor\u00fd m\u00e1me, m\u00e1 niekde svoj po\u010diatok.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ke\u010f vieme ako, tak m\u00f4\u017eeme zmeni\u0165 vo svojom \u017eivote v podstate \u010doko\u013evek\u2026<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokia\u013e sme ochotn\u00ed a m\u00e1me odvahu h\u013eada\u0165 po\u010diatok probl\u00e9mu, pokia\u013e sme ochotn\u00ed sa dostato\u010dne hlboko pozrie\u0165 do svojho podvedomia a&nbsp;samozrejme, ke\u010f vieme ako, tak m\u00f4\u017eeme zmeni\u0165&nbsp;<a href=\"https:\/\/www.woman.sk\/poradna\/skola-sebarozvoja\/dovolme-nasim-detom-aby-boli-detmi\/\" target=\"_blank\" rel=\"noreferrer noopener\">vo svojom \u017eivote<\/a>&nbsp;v&nbsp;podstate \u010doko\u013evek. Tak\u017ee je vhodn\u00e9 zamyslie\u0165 sa, ak hovor\u00edme, \u017ee pracujeme na sebe, \u010di to svojim sp\u00f4sobom nie je len v\u00fdhovorka, aby sme sa pozreli na ten probl\u00e9m, ktor\u00fd tam je. Aby sme naozaj odhalili, \u010do za t\u00fdm je a&nbsp;zmenili svoj \u017eivot. Preto\u017ee ak\u00fd zmysel m\u00e1 pracova\u0165 na sebe, ak v&nbsp;podstate ni\u010d re\u00e1lne nemen\u00edme, len sa sna\u017e\u00edme nie\u010do pochopi\u0165? Ak sa tv\u00e1rime, \u017ee to ch\u00e1peme, ale nevieme to \u017ei\u0165, preto\u017ee na\u0161e podvedomie, na\u0161e programy n\u00e1m to nedovo\u013euj\u00fa. Potom to nem\u00e1 ve\u013ek\u00fd zmysel. Potom sa v&nbsp;podstate len so v\u0161etk\u00fdmi predh\u00e1\u0148ame, kto je viac, kto pre\u010d\u00edtal viac kn\u00edh, kto bol na viacer\u00fdch predn\u00e1\u0161kach, na viacer\u00fdch semin\u00e1roch. No skuto\u010dn\u00e1 pr\u00e1ca je o&nbsp;tej odvahe \u00eds\u0165 s\u00e1m do seba a&nbsp;meni\u0165 to, \u010do je v&nbsp;n\u00e1s a&nbsp;zau\u017e\u00edvan\u00e9. Na\u0161e genetick\u00e9 alebo historick\u00e9 programy, ktor\u00e9 si dr\u017e\u00edme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prajem ve\u013ea \u0161\u0165astia v n\u00e1jden\u00ed odvahy, v&nbsp;odha\u013eovan\u00ed toho, \u010do je skuto\u010dne v&nbsp;n\u00e1s, aby sme na\u0161li na\u0161u &nbsp;skuto\u010dn\u00fa podstatu toho, kto sme, ak\u00fd je n\u00e1\u0161 skuto\u010dn\u00fd potenci\u00e1l a&nbsp;zmysel \u017eivota, ktor\u00fd n\u00e1s bude nap\u013a\u0148a\u0165.<\/p>\n<\/div><!-- .vgblk-rw-wrapper -->","protected":false},"excerpt":{"rendered":"<p>Pr\u00e1ca na sebe m\u00f4\u017ee by\u0165 v&nbsp;r\u00f4znych oblastiach Niekto na sebe pracuje fyzicky, in\u00fd sa star\u00e1 o&nbsp;to, \u010do konzumuje, \u010fal\u0161\u00ed ako vyzer\u00e1 a&nbsp;potom \u010fal\u0161\u00ed, ktor\u00ed sa rozhodli, \u017ee id\u00fa viac objavova\u0165 sam\u00fdch seba, viac sa pozera\u0165 na seba a&nbsp;do h\u013abky. V&nbsp;tomto pr\u00edpade sa \u010dasto stret\u00e1vam s&nbsp;fr\u00e1zami ako: u\u017e roky na sebe pracujem, dostal som sa naozaj&#8230;<\/p>","protected":false},"author":1,"featured_media":990857,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","iawp_total_views":7,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-990597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/posts\/990597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/comments?post=990597"}],"version-history":[{"count":0,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/posts\/990597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/media\/990857"}],"wp:attachment":[{"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/media?parent=990597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/categories?post=990597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/tags?post=990597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}