{"id":990579,"date":"2023-06-19T21:31:54","date_gmt":"2023-06-19T19:31:54","guid":{"rendered":"http:\/\/haranta.dusanrybar.sk\/?p=990579"},"modified":"2023-06-19T21:31:54","modified_gmt":"2023-06-19T19:31:54","slug":"sexualita-co-sme-zistili","status":"publish","type":"post","link":"https:\/\/haranta.sk\/en\/sexualita-co-sme-zistili\/","title":{"rendered":"SEXUALITA \u2013 \u010cO SME ZISTILI?"},"content":{"rendered":"
\n

Ak ste sa pok\u00fasili robi\u0165 cvi\u010denie z predo\u0161l\u00e9ho \u010dl\u00e1nku sama so sebou, tak ste sa pravdepodobne dostali k niektor\u00e9mu z nasledovn\u00fdch zisten\u00ed:<\/p>\n\n\n\n

\"Sexualita\"<\/figure>\n\n\n\n

1. Nepodarilo sa v\u00e1m odhodla\u0165 sa k tomu z r\u00f4znych d\u00f4vodov\u2026<\/strong><\/h3>\n\n\n\n

Nebol \u010das, nebol priestor, ke\u010f bude vhodnej\u0161ia doba, vysk\u00fa\u0161am to, nepotrebujem to, \u2026 Takto by som mohol pokra\u010dova\u0165 s v\u00fdhovorkami na cel\u00fa stranu. Zauj\u00edmav\u00e9 je, \u017ee sme naozaj skvel\u00ed v h\u013eadan\u00ed sp\u00f4sobu, ako nie\u010do nejde alebo ako to nerobi\u0165, a pre\u010do, namiesto toho, aby sme vykro\u010dili a spravili prv\u00fd krok. Najlep\u0161ie by bolo, keby sme u\u017e v\u0161etko, \u010do chceme, mali. Bez \u010dakania a sk\u00fa\u0161ania a bez strachov a zlyhan\u00ed a bez prek\u00e1\u017eok. No st\u00e1le akoby sme zab\u00fadali na to, \u017ee ak nesprav\u00edme prv\u00fd krok a potom ka\u017ed\u00fd \u010fal\u0161\u00ed, tak sa nedostaneme k bodu, kde u\u017e to m\u00e1me, kde budeme za\u017e\u00edva\u0165 to, o \u010dom sn\u00edvame. Tak\u017ee, \u010do n\u00e1m skuto\u010dne br\u00e1ni, urobi\u0165 ten prv\u00fd krok? N\u00e1js\u0165 si chv\u00ed\u013eu \u010dasu pre seba? S\u00fa to naozaj tie v\u00fdhovorky, alebo sa boj\u00edme, \u017ee to nezvl\u00e1dneme, \u017ee n\u00e1m to nep\u00f4jde alebo pri najhor\u0161om \u2013 \u010do o sebe zist\u00edme? Mo\u017eno v\u00e1m pom\u00f4\u017ee za\u010da\u0165 si kl\u00e1s\u0165 ot\u00e1zky ako napr\u00edklad: \u201eVyhovuje mi stav v ktorom som teraz? Sta\u010d\u00ed mi to k naplnen\u00e9mu a \u0161\u0165astn\u00e9mu \u017eivotu? Ak nie, \u010do mi skuto\u010dne br\u00e1ni za\u010da\u0165 nie\u010do meni\u0165 a spravi\u0165 nie\u010do pre t\u00fa zmenu?\u201c<\/p>\n\n\n\n

2. Odhodlali ste sa, no ni\u010d ste nec\u00edtili?<\/strong><\/h3>\n\n\n\n

Bolo to tr\u00e1pne, zahanbuj\u00face? Neviete, ako sa vlastne dot\u00fdka\u0165? Sk\u00faste si e\u0161te raz pre\u010d\u00edta\u0165 posledn\u00fd odstavec predo\u0161l\u00e9ho \u010dl\u00e1nku. Mo\u017eno zist\u00edte, \u017ee tam je podrobn\u00fd n\u00e1vod, ktor\u00fd ste si nev\u0161imli. Fascinuje ma, ak\u00ed sme, \u017ee ke\u010f sa n\u00e1s nie\u010do dot\u00fdka vn\u00fatorne a nechceme si to prizna\u0165.  Bu\u010f inform\u00e1cie, ktor\u00e9 na to poukazuj\u00fa, dokonale prehliadneme, alebo n\u00e1s nahnevaj\u00fa, a t\u00fdm si zabezpe\u010d\u00edme, \u017ee sa nebudeme predsa zaobera\u0165 takou hl\u00fapos\u0165ou. Ve\u010f keby to bolo v poriadku, tak n\u00e1s to nepob\u00fari. Toto s\u00fa len ochrann\u00e9 mechanizmy vypl\u00fdvaj\u00face z programov v na\u0161om podvedom\u00ed a na z\u00e1klade nich n\u00e1s na\u0161e ego chce chr\u00e1ni\u0165. Ja \u013eahk\u00e9 si poveda\u0165: to nefunguje, je to tr\u00e1pne, ka\u0161lem na to, \u2026 \u0164a\u017e\u0161ie je nabra\u0165 odvahu a nie\u010do s t\u00fdm spravi\u0165.<\/p>\n\n\n\n

3. Odhodlali ste sa, za\u010dalo sa v\u00e1m to p\u00e1\u010di\u0165 a to zistenie v\u00e1s zastavilo a za\u010dali ste sa c\u00edti\u0165 previnilo.<\/strong><\/h3>\n\n\n\n

Toto sa deje pomerne \u010dasto. Op\u00e4\u0165 t\u00e1 reakcia vych\u00e1dza z podvedom\u00fdch programov, ktor\u00e9 m\u00e1me z n\u00e1\u0161ho \u017eivota, v\u00e4\u010d\u0161inou z detstva. Alebo sme si na tento svet priniesli tieto programy od na\u0161ich rodi\u010dov, ktor\u00ed to pokojne m\u00f4\u017eu ma\u0165 od svojich rodi\u010dov a t\u00ed zase od ich rodi\u010dov\u2026 V tomto pr\u00edpade odpor\u00fa\u010dam vyh\u013eada\u0165 odborn\u00fa pomoc, preto\u017ee zmenu treba spravi\u0165 v podvedom\u00ed a uvo\u013eni\u0165 tie reakcie, ktor\u00e9 pri tom vznikaj\u00fa.<\/p>\n\n\n\n

4. Vysk\u00fa\u0161ali ste to, bolo to v pohode, \u013eahk\u00e9, pr\u00edjemn\u00e9, v\u017edy to tak vlastne bolo, tak to nepotrebujem rie\u0161i\u0165.<\/strong><\/h3>\n\n\n\n

Ak je to tak \u2013 skvel\u00e9. No ak chcete naozaj za\u017e\u00edva\u0165 neskuto\u010dn\u00e9 pocity, je potrebn\u00e9 sa uvo\u013eni\u0165, spomali\u0165 a sna\u017ei\u0165 sa prec\u00edti\u0165 dotyk e\u0161te hlb\u0161ie. Vn\u00edma\u0165 len svoje telo a nes\u00fastredi\u0165 sa na my\u0161lienky, ktor\u00e9 n\u00e1m v mysli nabiehaj\u00fa. Nau\u010di\u0165 sa vn\u00edma\u0165 telo a by\u0165 s n\u00edm pr\u00edtomn\u00e1 dlh\u0161iu dobu, je skuto\u010dn\u00e1 v\u00fdzva. Ak sa to v\u0161ak nau\u010d\u00edte a potom sa takto uvo\u013en\u00edte a budete sa na seba s\u00fastredi\u0165 pri milovan\u00ed, tak za\u017eijete \u00faplne nov\u00fa \u00farove\u0148. N\u00e1sledne to m\u00f4\u017eete za\u010da\u0165 tr\u00e9nova\u0165 s partnerom pod\u013ea n\u00e1vodu v predo\u0161lom \u010dl\u00e1nku. Necha\u0165 myse\u013e  tak a s\u00fastredi\u0165 sa naplno na seba a dotyky na svojom tele, bez rie\u0161enia  dom\u00e1cnosti, alebo \u017ee je to sebeck\u00e9 a ako dlho m\u00e1m len tak le\u017ea\u0165, a \u010do ak sa mu prestanem p\u00e1\u010di\u0165, lebo bude vn\u00edma\u0165 ka\u017ed\u00fd detail, \u010do ak sa bude nudi\u0165 alebo ho to nebude bavi\u0165, \u010do ak sa neuvo\u013en\u00edm, \u2026 a mnoho \u010fal\u0161\u00edch. Nie je to v\u00f4bec jednoduch\u00e9, ale je to mo\u017en\u00e9. Treba len tr\u00e9nova\u0165 a ak prem\u00fd\u0161\u013eate napr\u00edklad nad t\u00fdm, \u010di sa to partnerovi p\u00e1\u010di a nenud\u00ed sa, tak sa ho na to sp\u00fdtajte. Budete prekvapen\u00e9, ak\u00e9 odpovede dostanete. Komunik\u00e1cia je ve\u013emi d\u00f4le\u017eit\u00e1. Pom\u00f4\u017ee uvo\u013eni\u0165 v\u00e4\u010d\u0161inu pochybnost\u00ed, no mus\u00edme by\u0165 \u00faprimn\u00ed a vyjadri\u0165 v\u0161etko \u2013 aj to, \u010do sa n\u00e1m zd\u00e1 by\u0165 tr\u00e1pne.<\/p>\n\n\n\n

5. Partner sa v\u00e1s dot\u00fdkal, ale bolo to, akoby sa v\u00e1s dot\u00fdkal ktoko\u013evek in\u00fd.<\/strong><\/h3>\n\n\n\n

Pr\u00edjemn\u00e9, ale bez vzru\u0161enia, a\u017e ke\u010f pri\u0161iel na prsia a na vag\u00ednu, tak ste za\u010dali c\u00edti\u0165 vzru\u0161enie. Ak sa toto deje, tak nem\u00e1te dovolen\u00e9 prij\u00edma\u0165 dotyk, vzru\u0161enie, alebo len neviete ako. Je d\u00f4le\u017eit\u00e9 cvi\u010denie pravidelne opakova\u0165 a tr\u00e9nova\u0165 s\u00fastredenie sa. Vn\u00edma\u0165, \u010do c\u00edtime na tele v mieste dotyku a vn\u00edma\u0165 ten dotyk podobne ako v predo\u0161lom bode.<\/p>\n\n\n\n

6. Za\u010dali ste sa dot\u00fdka\u0165, ale hne\u010f ste sa chceli milova\u0165.<\/strong><\/h3>\n\n\n\n

Sk\u00faste venova\u0165 samej sebe aspo\u0148 p\u00e4tn\u00e1s\u0165 min\u00fat, po\u010das ktor\u00fdch si dovol\u00edte by\u0165 tu len sama pre seba a len prij\u00edma\u0165 to, \u010do prich\u00e1dza a nesk\u00f4r to predl\u017eova\u0165. Mnohokr\u00e1t sko\u010d\u00edme rovno do sexu, aby sme sa nie\u010domu vyhli. No t\u00fdm, \u017ee to budete tr\u00e9nova\u0165, mo\u017eno odhal\u00edte, od \u010doho utek\u00e1te a oslobod\u00edte sa od toho probl\u00e9mu.<\/p>\n\n\n\n

Ak to chcete spravi\u0165 aj pre svojho mu\u017ea, tak tam je postup in\u00fd. Za\u010d\u00edna sa od penisu a pokra\u010duje sa na cel\u00e9 telo. Po chv\u00edli sa treba vr\u00e1ti\u0165 a znova sa dotkn\u00fa\u0165 penisu a zase pokra\u010dova\u0165 v dotykoch v\u0161ade po celom tele. Na to, aby \u017eena naplno prijala dotyk a uvo\u013enila sa, potrebuje rozvibrova\u0165 cel\u00e9 telo a to sa udeje najlep\u0161ie t\u00fdm, \u017ee sa budete vyh\u00fdba\u0165 prsiam a vag\u00edne. Naopak,  mu\u017e na to, aby rozvibroval aj zvy\u0161ok svojho tela, potrebuje, aby sa za\u010dalo pr\u00e1ve penisom. \u010casom zist\u00edte so svoj\u00edm partnerom, na ko\u013ek\u00fdm miestach sa d\u00e1 c\u00edti\u0165 vzru\u0161enie a milovanie sa zmen\u00ed z mechanick\u00e9ho milovania na skuto\u010dn\u00e9 milovanie v prepojen\u00ed dvoch tiel a du\u0161\u00ed partnerov.<\/p>\n\n\n\n

Prajem pr\u00edjemn\u00e9 objavovanie seba samej, i navz\u00e1jom s partnerom.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Ak ste sa pok\u00fasili robi\u0165 cvi\u010denie z predo\u0161l\u00e9ho \u010dl\u00e1nku sama so sebou, tak ste sa pravdepodobne dostali k niektor\u00e9mu z nasledovn\u00fdch zisten\u00ed: 1. Nepodarilo sa v\u00e1m odhodla\u0165 sa k tomu z r\u00f4znych d\u00f4vodov\u2026 Nebol \u010das, nebol priestor, ke\u010f bude vhodnej\u0161ia doba, vysk\u00fa\u0161am to, nepotrebujem to, \u2026 Takto by som mohol pokra\u010dova\u0165 s v\u00fdhovorkami na cel\u00fa stranu. Zauj\u00edmav\u00e9…<\/p>","protected":false},"author":1,"featured_media":990866,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","iawp_total_views":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-990579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/posts\/990579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/comments?post=990579"}],"version-history":[{"count":0,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/posts\/990579\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/media\/990866"}],"wp:attachment":[{"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/media?parent=990579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/categories?post=990579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haranta.sk\/en\/wp-json\/wp\/v2\/tags?post=990579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}